{"id":10724,"date":"2024-10-21T08:39:56","date_gmt":"2024-10-21T00:39:56","guid":{"rendered":"https:\/\/newsletter.cgust.edu.tw\/?p=10724"},"modified":"2024-10-21T13:28:09","modified_gmt":"2024-10-21T05:28:09","slug":"%e8%80%81%e5%b9%b4%e4%ba%ba%e5%8f%af%e8%83%bd%e8%82%8c%e5%b0%91%e7%97%87%e7%9b%9b%e8%a1%8c%e7%8e%87%e8%88%87%e7%9b%b8%e9%97%9c%e5%9b%a0%e7%b4%a0","status":"publish","type":"post","link":"https:\/\/newsletter.cgust.edu.tw\/?p=10724","title":{"rendered":"\u8001\u5e74\u4eba\u53ef\u80fd\u808c\u5c11\u75c7\u76db\u884c\u7387\u8207\u76f8\u95dc\u56e0\u7d20"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">\u9ad8\u9f61\u66a8\u9577\u671f\u7167\u8b77\u7814\u7a76\u4e2d\u5fc3 \u5f35\u9e97\u5a1f\u52a9\u7406\u7814\u7a76\u54e1<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"749\" height=\"497\" src=\"https:\/\/newsletter.cgust.edu.tw\/wp-content\/uploads\/2024\/10\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-10-21-083848.png\" alt=\"\" class=\"wp-image-10725\" style=\"aspect-ratio:1.5070422535211268;width:448px;height:auto\" srcset=\"https:\/\/newsletter.cgust.edu.tw\/wp-content\/uploads\/2024\/10\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-10-21-083848.png 749w, https:\/\/newsletter.cgust.edu.tw\/wp-content\/uploads\/2024\/10\/\u87a2\u5e55\u64f7\u53d6\u756b\u9762-2024-10-21-083848-300x199.png 300w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/figure>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\"><strong><u>\u6587\u7ae0\u5167\u5bb9<\/u><\/strong><strong><u><\/u><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">\u6211\u570b\u8207\u4e16\u754c\u8a31\u591a\u570b\u5bb6\u5747\u9762\u81e8\u4eba\u53e3\u5feb\u901f\u8001\u5316\u8ab2\u984c\uff0c\u570b\u5bb6\u767c\u5c55\u59d4\u54e1\u6703\u5831\u544a\u6307\u51fa\uff0c\u6211\u570b\u5df2\u65bc2018\u5e743\u6708\u6b63\u5f0f\u9081\u5165\u9ad8\u9f61\u793e\u6703(65\u6b72\u4ee5\u4e0a\u8001\u5e74\u4eba\u53e3\u5360\u7e3d\u4eba\u53e3\u6bd4\u7387\u905414.05%)\uff0c\u5c07\u65bc2025\u5e74\u6210\u70ba\u8d85\u9ad8\u9f61\u793e\u6703(\u8001\u5e74\u4eba\u53e3\u5360\u7e3d\u4eba\u53e3\u6bd4\u7387\u7a81\u783420%)\uff0c\u800c\u9810\u4f30\u65bc2039\u5e74\u905430%\u30012070\u5e74\u905446.5%\uff1b\u540c\u6642\uff0c\u56e0\u570b\u4eba\u58fd\u547d\u5ef6\u9577\u4f7f\u8001\u5e74\u4eba\u53e3\u5e74\u9f61\u7d50\u69cb\u66f4\u8da8\u9ad8\u9f61\u5316\uff0c\u63a8\u4f3085\u6b72\u4ee5\u4e0a\u4e4b\u8d85\u9ad8\u9f61\u8001\u4eba\u5360\u6bd4\u5c07\u5f9e2024\u5e74\u768410.1%\u589e\u52a0\u81f32027\u5e74\u768431.4%[1]\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">\u4eba\u9ad4\u808c\u8089\u8cea\u91cf\u6703\u81ea\u7136\u56e0\u5e74\u9f61\u589e\u9577\u800c\u9010\u6f38\u6d41\u5931\uff0c\u808c\u5c11\u75c7\u70ba\u8001\u5316\u904e\u7a0b\u4e2d\u7684\u81ea\u7136\u751f\u7406\u8870\u9000\u60c5\u5f62\uff0c\u4e14\u808c\u5c11\u75c7\u53ef\u4ee5\u5206\u6210\u4e09\u968e\u6bb5\uff1a\u53ef\u80fd\u808c\u5c11\u75c7(possible sarcopenia)\u3001\u808c\u5c11\u75c7(sarcopenia)\u3001\u56b4\u91cd\u808c\u5c11\u75c7(severe sarcopenia)\uff1b\u65e5\u672c\u793e\u534065\u6b72\u4ee5\u4e0a\u8005\u7684\u808c\u5c11\u75c7\u76db\u884c\u7387\u5728\u7537\u6027\u70ba13.9%\u3001\u5973\u6027\u70ba13.3%[2]\uff1b\u97d3\u570b\u793e\u534060\u6b72\u4ee5\u4e0a\u8005\u808c\u5c11\u75c7\u76db\u884c\u7387\u70ba6.81%\uff0c\u4e14\u76db\u884c\u7387\u96a8\u5e74\u9f61\u800c\u589e\u52a0[3]\uff1b\u97d3\u570b65\u6b72\u4ee5\u4e0a\u8005\u53ef\u80fd\u808c\u5c11\u75c7\u76db\u884c\u7387\u70ba2.9%[4]\uff1b\u6cf0\u570b60\u6b72\u4ee5\u4e0a\u8005\u53ef\u80fd\u808c\u5c11\u75c7\u76db\u884c\u7387\u70ba38.9%[5]\uff1b\u4e2d\u570b60\u6b72\u4ee5\u4e0a\u4e2d\u9ad8\u9f61\u8005\u53ef\u80fd\u808c\u5c11\u75c7\u76db\u884c\u7387\u70ba46%[6]\u3002\u800c\u808c\u5c11\u75c7\u7684\u4e09\u500b\u968e\u6bb5\u5747\u8207\u5931\u80fd\u98a8\u96aa\u3001\u6b7b\u4ea1\u98a8\u96aa\u5747\u6709\u986f\u8457\u95dc\u4fc2\uff0c\u6545\u5728\u9762\u5c0d\u4eba\u53e3\u7d50\u69cb\u8001\u5316\u6642\uff0c\u808c\u5c11\u75c7\u7684\u65e9\u671f\u6aa2\u6e2c\u548c\u9810\u9632\u4ea6\u70ba\u91cd\u8981\u8ab2\u984c\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">\u672c\u7814\u7a76\u76ee\u7684\u70ba\u63a2\u8a0e\u793e\u5340\u9ad8\u9f61\u8005\u53ef\u80fd\u808c\u5c11\u75c7\u76db\u884c\u7387\u53ca\u76f8\u95dc\u56e0\u7d20\uff0c\u4ee5\u5177\u5168\u570b\u4ee3\u8868\u6027\u8abf\u67e5\u8cc7\u6599\u9032\u884c\u5206\u6790\uff0c\u4ee5\u4e9e\u6d32\u808c\u5c11\u75c7\u5c0f\u7d44(Asian Working Group for Sarcopenia, AWGS)\u65bc2019\u5e74\u9032\u4e00\u6b65\u5340\u5206\u793e\u5340\u8207\u91ab\u7642\u6a5f\u69cb\u7684\u8a55\u4f30\u65b9\u5f0f\u4e2d\u7684\u808c\u5c11\u75c7\u98a8\u96aa\u8a55\u4f30(SARC-F)\u91cf\u8868\u70ba\u57fa\u790e\u9032\u884c\u64cd\u4f5c\u578b\u5b9a\u7fa9\uff1b\u5171\u7d0d\u51654355\u4f4d65\u6b72\u4ee5\u4e0a\u8005\uff0c\u53ef\u80fd\u808c\u5c11\u75c7\u76db\u884c\u7387\u70ba22%\uff0c\u521d\u6b65\u7814\u7a76\u7d50\u679c\u767c\u73fe\uff0c\u5973\u6027\u3001\u5e74\u9577\u3001\u904e\u91cd\u3001\u6709\u9ad6\u9aa8\u9aa8\u6298\u53f2\u3001\u6182\u9b31\u3001\u5de5\u5177\u6027\u65e5\u5e38\u751f\u6d3b\u6d3b\u52d5\u91cf\u8868\u5f97\u5206\u8f03\u4f4e\u5747\u70ba\u53ef\u80fd\u808c\u5c11\u75c7\u7684\u98a8\u96aa\u56e0\u5b50\uff1b\u5176\u4ed6\u570b\u5bb6\u7814\u7a76\u7d50\u679c\u4ea6\u767c\u73fe\u6182\u9b31[7]\u8207IADL\u5931\u80fd[8]\u70ba\u53ef\u80fd\u808c\u5c11\u75c7\u7684\u98a8\u96aa\u56e0\u5b50\uff0c\u8207\u672c\u7814\u7a76\u7d50\u679c\u76f8\u8fd1\uff1b\u96d6\u6709\u7814\u7a76\u6307\u51fa\uff0c\u904b\u52d5\u70ba\u53ef\u80fd\u808c\u5c11\u75c7\u7684\u4fdd\u8b77\u56e0\u5b50[9]\uff0c\u4f46\u5728\u672c\u7814\u7a76\u4e2d\u672a\u898b\u904b\u52d5\u8207\u53ef\u80fd\u808c\u5c11\u75c7\u9593\u6709\u660e\u986f\u95dc\u4fc2\uff0c\u9019\u53ef\u80fd\u8207\u793e\u6703\u6587\u5316\u80cc\u666f\u6709\u95dc\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">\u96d6\u7136\u808c\u5c11\u75c7\u6709\u53ef\u80fd\u53ef\u4ee5\u9006\u8f49\uff0c\u4f46\u4ecd\u53ef\u80fd\u56e0\u8001\u5316\u904e\u7a0b\u800c\u9010\u6f38\u5f9e\u53ef\u80fd\u808c\u5c11\u75c7\u9032\u5165\u808c\u5c11\u75c7\u3001\u56b4\u91cd\u808c\u5c11\u75c7\uff0c\u56e0\u6b64\uff0c\u672c\u7814\u7a76\u7d50\u679c\u5c07\u6709\u52a9\u65bc\u767c\u5c55\u6216\u7814\u64ec\u653f\u7b56\u6216\u65b9\u6848\u4ecb\u5165\u9ede\uff0c\u9032\u884c\u9ad8\u9f61\u8005\u767c\u5c55\u70ba\u53ef\u80fd\u808c\u5c11\u75c7\u4e4b\u9632\u5236\uff1b\u7136\u800c\uff0c\u672c\u7814\u7a76\u56e0\u8cc7\u6599\u9650\u5236\u672a\u80fd\u9032\u4e00\u6b65\u63a2\u8a0e\u808c\u5c11\u75c7\uff0c\u671f\u671b\u672a\u4f86\u80fd\u9032\u4e00\u6b65\u9032\u884c\u808c\u5c11\u75c7\u8207\u56b4\u91cd\u808c\u5c11\u75c7\u76db\u884c\u7387\u8207\u76f8\u95dc\u98a8\u96aa\u56e0\u5b50\u5be6\u8b49\u63a2\u8a0e\uff0c\u4ee5\u63d0\u4f9b\u7522\u5b98\u5b78\u754c\u9810\u9632\u8207\u4ecb\u5165\u65b9\u6848\u8207\u653f\u7b56\u898f\u5283\u53c3\u8003\u3002<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\"><strong><u>\u53c3\u8003\u6587\u737b<\/u><\/strong><strong><u><\/u><\/strong><\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">1.\u4e2d\u83ef\u6c11\u570b\u570b\u5bb6\u767c\u5c55\u59d4\u54e1\u6703, <em>\u300c\u4e2d\u83ef\u6c11\u570b\u4eba\u53e3\u63a8\u4f30\uff082024\u5e74\u81f32070\u5e74\uff09\u300d\u5831\u544a<\/em>. 2024, \u81fa\u5317\u5e02: \u4e2d\u83ef\u6c11\u570b\u570b\u5bb6\u767c\u5c55\u59d4\u54e1\u6703.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">2.Ohta, T., et al., <em>Age- and sex-specific associations between sarcopenia severity and poor cognitive function among community-dwelling older adults in Japan: The IRIDE Cohort Study.<\/em> Front Public Health, 2023. <strong>11<\/strong>: p. 1148404.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">3.Kim, S., et al., <em>Recent Update on the Prevalence of Sarcopenia in Koreans: Findings from the Korea National Health and Nutrition Examination Survey.<\/em> J Bone Metab, 2024. <strong>31<\/strong>(2): p. 150-161.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">4.Miura, H., et al., <em>Clinical features of 65-year-old individuals in Japan diagnosed with possible sarcopenia based on the Asian Working Group for Sarcopenia 2019 criteria.<\/em> Geriatr Gerontol Int, 2021. <strong>21<\/strong>(8): p. 689-696.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">5.Chalermsri, C., W. Aekplakorn, and V. Srinonprasert, <em>Body Mass Index Combined With Possible Sarcopenia Status Is Better Than BMI or Possible Sarcopenia Status Alone for Predicting All-Cause Mortality Among Asian Community-Dwelling Older Adults.<\/em> Front Nutr, 2022. <strong>9<\/strong>: p. 881121.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">6.Chen, Z., M. Ho, and P.H. Chau, <em>Prevalence, Incidence, and Associated Factors of Possible Sarcopenia in Community-Dwelling Chinese Older Adults: A Population-Based Longitudinal Study.<\/em> Front Med (Lausanne), 2021. <strong>8<\/strong>: p. 769708.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">7.Lee, J.D. and J.H. Lee, <em>Association between Possible Sarcopenia and Depressive Symptoms in Korean Older Adults: Results from the Korea National Health and Nutrition Examination Survey in 2018.<\/em> Korean J Fam Med, 2023. <strong>44<\/strong>(3): p. 143-150.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">8.Zhou, H., X. Ding, and M. Luo, <em>The association between sarcopenia and functional disability in older adults.<\/em> J Nutr Health Aging, 2024. <strong>28<\/strong>(1): p. 100016.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-medium-font-size\" style=\"font-style:normal;font-weight:400\">9.Zhao, X., et al., <em>Physical activity intensity, frequency, duration, volume and the risk of possible sarcopenia in middle-aged and older adults.<\/em> Geroscience, 2024. <strong>46<\/strong>(4): p. 3743-3757.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u9f61\u66a8\u9577\u671f\u7167\u8b77\u7814\u7a76\u4e2d\u5fc3 \u5f35\u9e97\u5a1f\u52a9\u7406\u7814\u7a76\u54e1<\/p>\n","protected":false},"author":1,"featured_media":10725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_eb_attr":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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